New and improved shakeology waffle recipe:

1/2 cup of soy flower (or regular/wheat flour)
1 scoops of protein powder ( I do chocolate) or Shakeology
1/2 teaspoon of baking powder
few packets (~5) of sugar substitute (splenda, stevia, equal)
few dashes of cinnamon
egg whites (5-6)
1/2 cup of oatmeal (dry and uncooked)

2 ¼ cup skim milk

Mix ingredients well with a fork or mixer. While mixing, be sure that the waffle iron is warming up. As soon as the waffle iron is ready, pour batter and cook to desired crispness.